Nuria Farriols Hernando Sigue Hacia El Norte. Mindfulness, Psicologia Y Etica - عبر الانترنت تحميل

This book brings together theoretical and practical insights gained from the authors' experience as clinical psychologists and from the practice of mindfulness and meditation. It proposes a transitional approach between a psychology based on the model of individual change and another oriented towards self-acceptance, with the conviction that cultivating positive qualities and emotions is a good treatment for mental suffering.